Act

Cancel a plan that you have to go drinking or make a plan that doesn’t revolve around drinking.

Oar members' favorite non-drinking activities

• Meeting up with a friend for a hike or walk
• Taking a yoga class
• Gardening
• Going for a run or to the gym
• Going shopping (using the money you’ve saved by drinking less)
• Playing a board game
• Meeting a friend for breakfast or coffee
• Learning a new hobby, like painting or woodworking or playing an instrument
• Learning a new language
• Finishing a home repair project
• Finding a new book at the library or a bookstore
• Visiting one of your town’s best museums