Guided Reflection

Settings goals and achieving them, one small step at a time

Identify your big picture goals and the first small steps you can take toward them. Guided by Dr. Babak Tofighi.

A plan for change helps you solidify your goal and how you’ll achieve it. Small changes can make a big difference.

“It’s important that your first goals are specific, practical and measurable. I look forward to sharing what I’ve learned in more than a decade of treating patients and accompanying you on this journey.”

Dr. Babak Tofighi